Skip to main content

Creamy Tuscan Chicken

Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 1 cup sun-dried tomatoes, chopped
- 2 cups fresh spinach
- Fresh basil for garnish (optional)

 Instructions:

1. **Prepare the Chicken:**
   - Season the chicken breasts with Italian seasoning, salt, and pepper.
   - Heat the olive oil in a large skillet over medium-high heat.
   - Add the chicken breasts and cook for about 5-7 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.

2. **Make the Sauce:**
   - In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant.
   - Pour in the heavy cream and chicken broth, stirring to combine.
   - Bring the mixture to a simmer, then add the grated Parmesan cheese. Stir until the cheese is melted and the sauce is smooth.

3. **Add the Vegetables:**
   - Stir in the chopped sun-dried tomatoes and fresh spinach. Cook until the spinach is wilted and the tomatoes are heated through.

4. **Combine and Serve:**
   - Return the cooked chicken breasts to the skillet, spooning the creamy sauce over the top.
   - Let the chicken simmer in the sauce for a few minutes to absorb the flavors.
   - Garnish with fresh basil if desired.

5. **Serve:**
   - Serve the creamy Tuscan chicken over pasta, rice, or with a side of crusty bread to soak up the delicious sauce.

 Tips for Success:

- **Use Fresh Ingredients:**
Fresh spinach and sun-dried tomatoes add vibrant color and flavor to the dish.

- **Adjust Seasoning:**
Taste the sauce before serving and adjust the seasoning as needed.

- **Presentation:**
Garnish with fresh basil and a sprinkle of Parmesan cheese for an extra touch of elegance.

Enjoy your delicious and creamy Tuscan chicken! 🍽️

Comments

Popular posts from this blog

Why the Ninja AF101 Air Fryer is a Must-Have for Every Kitchen

Cooking can be a hassle, but the  Ninja AF101 Air Fryer is here to make it easy and fun!  This handy gadget can do it all – it crisps, roasts, reheats, and even dehydrates your food. Let's dive into why this air fryer is a game-changer for your kitchen. Multi-Functional Magic The Ninja AF101 isn't just an air fryer. It can also roast, reheat, and dehydrate. Want crispy fries, juicy roasted veggies, or dried fruit snacks? This air fryer can handle it all. With a 4-quart capacity, you can cook enough for the whole family in one go. Stylish and Compact This air fryer looks great with its shiny grey finish. It's not just about looks, though – it's designed to fit nicely on your kitchen counter without taking up too much space. Perfect for any kitchen, big or small. Easy to Use and Clean Using the Ninja AF101 is super simple. It has easy-to-understand controls and a wide temperature range from 105°F to 400°F. Plus, the basket and crisper plate are coated with cer...

THE BEST CHOCOLATE CAKE FOR ANY OCCASION

This delicious cake is perfect for chocolate lovers! It features a moist chocolate base soaked in a rich syrup, and is layered with three different chocolate creams: dark, milk, and white. Each layer is made with mascarpone cheese and whipped cream, making the cake creamy and indulgent. It’s easy to make and will impress everyone with its rich flavors and beautiful layers. Enjoy this delightful treat for any special occasion! Ingredients: Cake Base: - 3 eggs - 3 tablespoons sugar - 3 tablespoons flour - 2 tablespoons cocoa powder - 5 g baking powder Syrup for Soaking: - 500 ml water - 5 tablespoons sugar - 2 tablespoons rum - 2 tablespoons cocoa powder Creams: - 500 ml heavy cream - 500 g mascarpone cheese - 3 tablespoons powdered sugar - 200 g dark chocolate - 200 g milk chocolate - 200 g white chocolate Preparation:   Cake Base: 1. Beat the egg whites with sugar until stiff peaks form. 2. Add the egg yolks one by one, then add the flour, baking powder, and cocoa powde...

Eating Healthy on a Budget

Eating healthy doesn't have to cost a fortune. With smart choices and planning, you can enjoy nutritious meals without breaking the bank. This article explores various tips and strategies to help you eat well while staying within your budget. Key Takeaways Buy seasonal fruits and vegetables to save money and enjoy better taste. Look for bulk options to get more for less; this works well for grains and legumes. Use coupons and sales to find discounts on healthy items. Plan your meals for the week to avoid impulse buys and waste. Prepare snacks at home to save money and control ingredients. Smart Shopping Strategies for Healthy Eating Eating healthy on a budget is possible with the right shopping strategies. Here are some tips to help you save money while making nutritious choices . Choosing Seasonal Produce Buy fruits and vegetables that are in season. They are often cheaper and taste better. Check local farmers' markets for fresh, affordable options. Consider growing your own h...