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Mexican Keto Scramble

Preparation time: 5 minutes
Cooking time: 5 minutes
🍽 Servings: 1
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:
  • 50 grams Chorizo Mince
  • 3 Eggs
  • 1 cup Spinach
  • 10 grams Red Onions, thinly sliced
  • 2 tbsp Manchego Cheese, shredded⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:
  • 1. Sautee chorizo in a non-stick pan.
  • 2. Add red onions and stir until caramelized.
  • 3. Add spinach and sautee until wilted.
  • 4. Stir in eggs.
  • 5. Fold in cheese and serve.
Nutritional Information:
  • Energy - 466 kcal
  • Protein - 33g (30%)
  • Fat - 34g (67%)
  • Carbohydrates - 4g (3%)
  • Fiber - 1g

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